[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cahf.cz\/vase-pater-vam-podekuje\/#Article","mainEntityOfPage":"https:\/\/www.cahf.cz\/vase-pater-vam-podekuje\/","headline":"Va\u0161e p\u00e1te\u0159 v\u00e1m pod\u011bkuje","name":"Va\u0161e p\u00e1te\u0159 v\u00e1m pod\u011bkuje","description":"Nen\u00ed bolest zad jako bolest zad Mnoz\u00ed lid\u00e9 se domn\u00edvaj\u00ed, \u017ee bolest zad je zp\u016fsobena p\u0159edev\u0161\u00edm velkou z\u00e1t\u011b\u017e\u00ed nebo naopak nedostatkem pohybu. Kdy\u017e se \u0159ekne […]","datePublished":"2025-03-29","dateModified":"2025-03-29","author":{"@type":"Person","@id":"https:\/\/www.cahf.cz\/author\/#Person","name":"","url":"https:\/\/www.cahf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/85713fd7b0f087b3a981c5a981571339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/85713fd7b0f087b3a981c5a981571339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cahf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cahf.cz\/wp-content\/uploads\/pexels-cottonbro-5723884(1).jpg","url":"https:\/\/www.cahf.cz\/wp-content\/uploads\/pexels-cottonbro-5723884(1).jpg","height":0,"width":0},"url":"https:\/\/www.cahf.cz\/vase-pater-vam-podekuje\/","about":["Spole\u010dnosti"],"wordCount":412,"articleBody":"      Nen\u00ed bolest zad jako bolest zad Mnoz\u00ed lid\u00e9 se domn\u00edvaj\u00ed, \u017ee bolest zad je zp\u016fsobena p\u0159edev\u0161\u00edm velkou z\u00e1t\u011b\u017e\u00ed nebo naopak nedostatkem pohybu. Kdy\u017e se \u0159ekne bolet zad, spousta lid\u00ed si \u010dasto mysl\u00ed, \u017ee jde o bolest samotn\u00e9 p\u00e1te\u0159e, ale \u010dasto bol\u00ed svaly nebo \u00fapony. Vyhnout se bolesti zad je p\u0159itom jednoduch\u00e9, a sta\u010d\u00ed k tomu pravideln\u00e9 cvi\u010den\u00ed. Proto by m\u011bl ka\u017ed\u00fd posilovat z\u00e1dov\u00e9 svaly pravideln\u011b, proto\u017ee t\u00edm se d\u00e1 bolest zad zna\u010dn\u011b zm\u00edrnit.Jin\u00e9 to ov\u0161em je, kdy\u017e n\u011bkdo trp\u00ed n\u011bjakou nemoc\u00ed, nap\u0159\u00edklad skoli\u00f3zou. Skoli\u00f3za je velmi bolestiv\u00e9 degenerativn\u00ed onemocn\u011bn\u00ed zad, kter\u00e9 se projevuje zak\u0159iven\u00edm p\u00e1te\u0159e. M\u016f\u017ee j\u00edt o posti\u017een\u00ed jednoho nebo v\u00edce \u00fasek\u016f, a nen\u00ed snadn\u00e9 s takovou nemoc\u00ed \u017e\u00edt. Bolesti jsou na denn\u00edm po\u0159\u00e1dku, a \u010dlov\u011bk trp\u00edc\u00ed skoli\u00f3zou m\u00e1 velmi omezen\u00e9 mo\u017enosti, co se t\u00fd\u010de zam\u011bstn\u00e1n\u00ed. Skoli\u00f3za toti\u017e zp\u016fsobuje i tuhnut\u00ed p\u00e1te\u0159e, omezuje hybnost, a bolesti zp\u016fsobuje fyzick\u00e1 pr\u00e1ce, a dokonce i st\u00e1n\u00ed nebo sezen\u00ed. Je tedy velmi obt\u00ed\u017en\u00e9 s touto nemoc\u00ed norm\u00e1ln\u011b fungovat.Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f se na skoli\u00f3zu p\u0159ijde v\u010das v d\u011btsk\u00e9m v\u011bku. Nen\u00ed to ale pravidlem, a existuje i druh skoli\u00f3zy, na kter\u00fd se p\u0159ijde a\u017e v dosp\u011blosti, kdy je ukon\u010den\u00fd r\u016fst kost\u00ed, a tud\u00ed\u017e se v\u011bt\u0161inou vylu\u010duje l\u00e9\u010dba pomoc\u00ed korzetu nebo operac\u00ed. Od bolest\u00ed m\u016f\u017ee pomoct cvi\u010den\u00ed zvan\u00e9 SM syst\u00e9m. Je to velmi zvl\u00e1\u0161tn\u00ed druh cvi\u010den\u00ed, kter\u00e9 se pou\u017e\u00edv\u00e1 k l\u00e9\u010db\u011b skoli\u00f3zy. Zpo\u010d\u00e1tku by se m\u011blo cvi\u010dit pod veden\u00edm fyzioterapeuta, pozd\u011bji je mo\u017en\u00e9 cvi\u010dit doma. Kl\u00ed\u010dem k \u00fasp\u011bchu je pravidelnost a d\u016fslednost. Cvi\u010den\u00e9 skute\u010dn\u011b dok\u00e1\u017ee pomoct od bolest\u00ed a tak\u00e9 dok\u00e1\u017ee napravit leh\u010d\u00ed formy skoli\u00f3zy. Pokud chcete nav\u0161t\u00edvit sm syst\u00e9m kurzy, objednejte se u n\u00e1s, r\u00e1di v\u00e1s nau\u010d\u00edme, jak cvi\u010dit doma s pom\u016fckami i bez nich.Toto cvi\u010den\u00ed si zamilujete. I kdy\u017e to zpo\u010d\u00e1tku bude vypadat, \u017ee je to sp\u00ed\u0161e \u00fasm\u011bvn\u00e9, po p\u00e1r minut\u00e1ch v\u00e1s za\u010dne bolet cel\u00e9 t\u011blo. SM syst\u00e9m skute\u010dn\u011b pom\u00e1h\u00e1.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Va\u0161e p\u00e1te\u0159 v\u00e1m pod\u011bkuje","item":"https:\/\/www.cahf.cz\/vase-pater-vam-podekuje\/#breadcrumbitem"}]}]