[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cahf.cz\/proc-je-dulezite-chodit-pravidelne-na-dentalni-hygienu\/#Article","mainEntityOfPage":"https:\/\/www.cahf.cz\/proc-je-dulezite-chodit-pravidelne-na-dentalni-hygienu\/","headline":"Pro\u010d je d\u016fle\u017eit\u00e9 chodit pravideln\u011b na dent\u00e1ln\u00ed hygienu?","name":"Pro\u010d je d\u016fle\u017eit\u00e9 chodit pravideln\u011b na dent\u00e1ln\u00ed hygienu?","description":"Pravideln\u00e1 n\u00e1v\u0161t\u011bva dent\u00e1ln\u00ed hygieny pom\u00e1h\u00e1 nejenom k tomu, abychom m\u011bli z\u00e1\u0159iv\u00fd a b\u011bloskvouc\u00ed \u00fasm\u011bv. Dent\u00e1ln\u00ed hygiena pom\u00e1h\u00e1 p\u0159edev\u0161\u00edm s odstra\u0148ov\u00e1n\u00edm zubn\u00edho kamene a zubn\u00edho plaku. […]","datePublished":"2025-12-03","dateModified":"2025-12-03","author":{"@type":"Person","@id":"https:\/\/www.cahf.cz\/author\/#Person","name":"","url":"https:\/\/www.cahf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/85713fd7b0f087b3a981c5a981571339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/85713fd7b0f087b3a981c5a981571339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cahf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cahf.cz\/wp-content\/uploads\/roby-allario-DDi6R1DGnoQ-unsplash.jpg","url":"https:\/\/www.cahf.cz\/wp-content\/uploads\/roby-allario-DDi6R1DGnoQ-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.cahf.cz\/proc-je-dulezite-chodit-pravidelne-na-dentalni-hygienu\/","about":["Spole\u010dnosti"],"wordCount":435,"articleBody":"        Pravideln\u00e1 n\u00e1v\u0161t\u011bva dent\u00e1ln\u00ed hygieny pom\u00e1h\u00e1 nejenom k tomu, abychom m\u011bli z\u00e1\u0159iv\u00fd a b\u011bloskvouc\u00ed \u00fasm\u011bv. Dent\u00e1ln\u00ed hygiena pom\u00e1h\u00e1 p\u0159edev\u0161\u00edm s odstra\u0148ov\u00e1n\u00edm zubn\u00edho kamene a zubn\u00edho plaku. To jsou v\u011bci, kter\u00e9 v dom\u00e1c\u00edch podm\u00ednk\u00e1ch b\u011b\u017en\u00fdm \u010di\u0161t\u011bn\u00edm zkr\u00e1tka neodstran\u00edte. Usazeniny jsou pak hlavn\u00ed p\u0159\u00ed\u010dinou zubn\u00edho kazu, z\u00e1n\u011btu d\u00e1sn\u00ed a tak\u00e9 paradont\u00f3zy. Dent\u00e1ln\u00ed hygiena v\u00e1s m\u016f\u017ee tak\u00e9 zbavit z\u00e1pachu z \u00fast a celkov\u011b zlep\u0161it celkov\u00fd vzhled va\u0161ich zub\u016f. A v\u011b\u0159te n\u00e1m, zuby jsou jedna z prvn\u00edch v\u011bc\u00ed, kter\u00e9 si \u010dlov\u011bk na v\u00e1s v\u0161imne, pokud s v\u00e1mi mluv\u00ed.Jak prob\u00edh\u00e1 dent\u00e1ln\u00ed hygiena?Dent\u00e1ln\u00ed hygiena trv\u00e1 asi 45 a\u017e 60 minut. V\u011bt\u0161inou se jedn\u00e1 o bezbolestn\u00e9 o\u0161et\u0159en\u00ed. Na za\u010d\u00e1tku v\u00e1m dent\u00e1ln\u00ed hygienik \u010di hygienistka vy\u0161et\u0159\u00ed stav zub\u016f a d\u00e1sn\u00ed a zhodnot\u00ed, v jak\u00e9m stavu jsou. Pot\u00e9 v\u00e1m pomoc\u00ed ru\u010dn\u00edch n\u00e1stroj\u016f nebo ultrazvuku od zubn\u00edho kamenu pom\u016f\u017ee a odstran\u00ed tak\u00e9 pigmentaci. Ta je \u010dasto zp\u016fsobena k\u00e1vou, \u010dajem nebo kou\u0159en\u00edm. Sou\u010d\u00e1st\u00ed o\u0161et\u0159en\u00ed b\u00fdv\u00e1 tak\u00e9 le\u0161t\u011bn\u00ed zub\u016f a instrukt\u00e1\u017e, jak si m\u00e1te spr\u00e1vn\u011b \u010distit zuby. P\u0159edev\u0161\u00edm na to, jak pou\u017e\u00edvat v\u011bc\u00ed jako mezizubn\u00ed kart\u00e1\u010dky nebo dent\u00e1ln\u00ed nit. Jak \u010dasto nav\u0161t\u011bvovat dent\u00e1ln\u00ed hygienu?To je t\u011b\u017eko \u0159\u00edct. Z\u00e1le\u017e\u00ed na tom, v jak\u00e9m stavu m\u00e1te va\u0161e zuby a d\u00e1sn\u011b. Obecn\u011b se ale doporu\u010duje, aby lid\u00e9 nav\u0161t\u011bvovali dent\u00e1ln\u00ed hygienu jednou \u010di dvakr\u00e1t ro\u010dn\u011b. Pokud pat\u0159\u00edte mezi ty, kte\u0159\u00ed maj\u00ed zv\u00fd\u0161en\u00e9 riziko zubn\u00edho kazu, z\u00e1n\u011btu d\u00e1sn\u00ed nebo m\u00e1te t\u0159eba paradont\u00f3zu, tak byste m\u011bli doch\u00e1zet \u010dast\u011bji. Ide\u00e1ln\u011b tak ka\u017ed\u00e9 t\u0159i a\u017e \u010dty\u0159i m\u011bs\u00edce. A nezapome\u0148te, \u017ee dent\u00e1ln\u00ed hygiena nemus\u00ed b\u00fdt drah\u00e1. Dnes u\u017e na dent\u00e1ln\u00ed hygienu p\u0159isp\u00edv\u00e1 t\u00e9m\u011b\u0159 ka\u017ed\u00e1 poji\u0161\u0165ovna v r\u00e1mci preventivn\u00edch program\u016f.Nav\u0161tivte kvalitn\u00ed dent\u00e1ln\u00ed hygienuAby se va\u0161im zub\u016fm dostalo t\u00e9 nejlep\u0161\u00ed p\u00e9\u010de, vyberte si kvalitn\u00ed dent\u00e1ln\u00ed hygienu. Dent\u00e1ln\u00ed hygiena Praha 7 https:\/\/doctordent.cz\/praha7\/ nab\u00edz\u00ed kvalitn\u00ed p\u00e9\u010di, kterou vede zku\u0161en\u00fd t\u00fdm odborn\u00edk\u016f. Dent\u00e1ln\u00ed hygienu poskytuj\u00ed jak pro dosp\u011bl\u00e9, tak pro d\u011bti.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je d\u016fle\u017eit\u00e9 chodit pravideln\u011b na dent\u00e1ln\u00ed hygienu?","item":"https:\/\/www.cahf.cz\/proc-je-dulezite-chodit-pravidelne-na-dentalni-hygienu\/#breadcrumbitem"}]}]