[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cahf.cz\/5-veci-ktere-dela-spokojena-zena\/#Article","mainEntityOfPage":"https:\/\/www.cahf.cz\/5-veci-ktere-dela-spokojena-zena\/","headline":"5 v\u011bc\u00ed, kter\u00e9 d\u011bl\u00e1 spokojen\u00e1 \u017eena","name":"5 v\u011bc\u00ed, kter\u00e9 d\u011bl\u00e1 spokojen\u00e1 \u017eena","description":"1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spokojen\u00e1 \u017eena o sebe db\u00e1 Chcete se sama sob\u011b l\u00edbit, chcete se l\u00edbit okol\u00ed a je dok\u00e1zan\u00e9, \u017ee pokud jsme spokojen\u00e1 sama se sebou, […]","datePublished":"2019-11-06","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.cahf.cz\/author\/#Person","name":"","url":"https:\/\/www.cahf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/85713fd7b0f087b3a981c5a981571339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/85713fd7b0f087b3a981c5a981571339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cahf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cahf.cz\/wp-content\/uploads\/img_a359128_w3922_t1573295476.jpg","url":"https:\/\/www.cahf.cz\/wp-content\/uploads\/img_a359128_w3922_t1573295476.jpg","height":0,"width":0},"url":"https:\/\/www.cahf.cz\/5-veci-ktere-dela-spokojena-zena\/","about":["\u017dena"],"wordCount":428,"articleBody":"1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spokojen\u00e1 \u017eena o sebe db\u00e1Chcete se sama sob\u011b l\u00edbit, chcete se l\u00edbit okol\u00ed a je dok\u00e1zan\u00e9, \u017ee pokud jsme spokojen\u00e1 sama se sebou, p\u016fsob\u00edte rozhodn\u011b sebev\u011bdom\u011bji a sama sebou jste si jist\u00e1. Proto pokud se m\u00e1te r\u00e1da namalovan\u00e1, tak si ka\u017ed\u00e9 r\u00e1no p\u0159ivsta\u0148te a namalujte se a nevynech\u00e1vejte to. Naopak pokud se sob\u011b l\u00edb\u00edte nenamalovan\u00e1, nemalujte se, i to je toti\u017e norm\u00e1ln\u00ed a nen\u00ed se za co styd\u011bt!2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spokojen\u00e1 \u017eena je fitNajd\u011bte si ka\u017ed\u00fd den chv\u00edli na n\u011bjakou aktivitu. Nap\u0159\u00edklad ka\u017ed\u00fd druh\u00fd den si zacvi\u010dte, kdy\u017e zrovna nebudete cvi\u010dit, ud\u011blejte si proch\u00e1zku po cest\u011b do pr\u00e1ce a z\u00a0pr\u00e1ce. Prosp\u011bje to nejen va\u0161emu zdrav\u00ed a vzhledu ale rozhodn\u011b tak\u00e9 psychice.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spokojen\u00e1 \u017eena um\u00ed relaxovatKa\u017ed\u00fd z\u00a0n\u00e1s mus\u00ed um\u011bt naj\u00edt balanc mezi povinnostmi a relaxem. Pokud nebudete um\u011bt relaxovat budete v\u00a0neust\u00e1l\u00e9m stresu, budete se p\u0159etahovat a nebudete p\u016fsobit na okol\u00ed dob\u0159e. Stejn\u011b tak se to projev\u00ed i na va\u0161em vzhledu. Najd\u011bte si ka\u017ed\u00fd den alespo\u0148 deset minut, ide\u00e1ln\u011b tak p\u016fl hodiny, na posazen\u00ed se, ud\u011blejte si k\u00e1vu, \u010daj a jen se\u010fte, nenecht\u011b se ru\u0161it a d\u00fdchejte. Vypn\u011bte telefon a d\u011blejte jako by neexistoval. Nebo si dejte t\u0159eba levandulovou vanu, cokoliv co ud\u011bl\u00e1 dob\u0159e v\u00e1m.4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spokojen\u00e1 \u017eena um\u00ed pl\u00e1novatNic v\u00e1s nesm\u00ed p\u0159ekvapit, o v\u0161em mus\u00edte informavat vy a m\u00edt v\u0161e n\u011bkde zapsan\u00e9. Pokud v\u00e1s bude neust\u00e1le n\u011bco p\u0159ekvapovat proto\u017ee v\u00e1m budou unikat informace, dost jednodu\u0161e se v\u00e1m rozhod\u00ed re\u017eim a nikdy nedos\u00e1hnete toho, o co usilujete.5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spokojen\u00e1 \u017eena se z\u00a0toho um\u00ed nepo*ratNi\u010d\u00edm se nenechte rozhodit, v\u00a0\u017eivot\u011b je nutn\u00e9 um\u011bt si ze v\u0161eho ned\u011blat velkou hlavu. Rozhodn\u011b se nesta\u017ete dos\u00e1hnout dokonalosti, nikdy nic nebude dokonal\u00e9. To je v\u011bc, kterou si mus\u00edme uv\u011bdomit nejd\u0159\u00edv. Pokud se budeme hn\u00e1t za dokonalost\u00ed, m\u016f\u017eeme t\u00edm str\u00e1vit klidn\u011b cel\u00fd \u017eivot a nikdy ni\u010deho nedos\u00e1hneme. Sna\u017eme se prost\u011b jen b\u00fdt nejlep\u00ed verz\u00ed sama sebe, jakmile budeme \u0161\u0165astn\u00e9 samy se sebou, budeme spokojen\u00e9. A to je to po \u010dem bychom m\u011bly tou\u017eit a \u010deho bychom m\u011bly cht\u00edt dos\u00e1hnout.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"5 v\u011bc\u00ed, kter\u00e9 d\u011bl\u00e1 spokojen\u00e1 \u017eena","item":"https:\/\/www.cahf.cz\/5-veci-ktere-dela-spokojena-zena\/#breadcrumbitem"}]}]